Self-Care & Wellbeing
Gentle, practical support for daily living, health and wellbeing — so you can look after yourself with confidence, your way.
NDIS support in Canberra that feels like yours
I've Got You Empowerment is a not-for-profit provider in Canberra and the ACT — self-care and wellbeing, community access, mentoring, and real jobs on real wages.
Where would you like to go?
Pick the one that sounds most like you — Navi will take you straight there.
I'm looking for support
For yourself or someone close to you. See what we do and how it works.
Show me →
I'm referring someone
Support coordinator, LAC, family or carer — or referring yourself.
Start a referral →
I want to work with you
As a support worker, or as a participant joining our crew.
See the roles →
I've got a job that needs doing
Gardening, handyman jobs, rubbish removal, flyers and more.
Hire our crew →How can Navi help you today?
Three connected pathways and a community around you — one goal, a life that feels like yours.
Community Access
Getting out, joining in and belonging — support to take part in the activities, places and connections that matter most to you.
Supported Employment
Meaningful work and real skills — support to find, learn and grow in a job that suits your strengths and goals.
Mentoring & Peer Support
Experienced mentors and peers who genuinely get it — so you always have someone in your corner.
Navi's Tip
It's okay if you don't know where to start — that's what I'm here for. We'll work it out together, at your pace.
Our services
Every one of these has its own page, with what we do and what it costs you nothing to ask about.
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Animal care
Walks, feeding, grooming and vet trips.
Gardening & handyman
Mowing, tidy-ups, odd jobs, rubbish removal.
Flyer & letterbox delivery
Local letterbox drops around Canberra.
Personal care
Respectful help with daily personal routines.
Self-care & wellbeing
Routines, confidence and looking after yourself.
Group activities
Get out, join in and meet people.
Real jobs, real wages
Our supported employment is the real deal. We employ people on NDIS plans in genuine, award-wage jobs — and we provide the support to help them thrive at work. Our crew takes on home & garden work, handyman odd jobs, rubbish removal, admin & office tasks and flyer delivery across Canberra. Every job is done by a participant working alongside an experienced support worker — so the work gets done with care, and someone living with disability earns a proper wage doing it.
See what our crew can doReliable referrals for the people you support
For support coordinators, LACs, families and carers. No lengthy forms, no chasing.
1
Give us a call first
A quick chat helps us confirm we're the right fit. Phone 0487 570 470.
2
Send the details
Use our online referral form, or email theteam@igye.org with the participant's name, best contact and the supports they're after.
3
We respond & get started
We'll confirm capacity, arrange a meet-and-greet, and keep you in the loop throughout onboarding.
We'd love to support you
Reach out any time — we're here.